In Indian philosophy, Indian spirituality context as we may say, YOG is of utmost importance. Yog is not just ASANAS as we sometimes limit it. But in psychological aspect, YOG is far beyond ASANAS. We can establish control on our body or in other words, we can understand and regulate our bodily activities with potential
Sankranti/ Uttarayan is the Hindu festival devoted to deity SUN. It marks the first day when sun’s transit into makar rashi (Capricorn), marking the end of the month with the winter solstice and the start of longer days. Along with the religious background, what kind of psychological importance do it posses? Let us find out! Contemporaneous professor of
One usual Saturday, I was invited by a man, named Amar, who is working as counsellor at MUKTANGAN rehabilitation follow up center Nashik, for the discussion at the same. I reached at the given place at 5:30, as he asked. He arrived at the same time. Main program wasn’t yet started. Many MUKTANGAN friends and
Today is the day of DIP POOJAN (worshipping the light, at no moon day). For some its Ashad Amavasya (Gataari, as they say, where people enjoy the no moon day by eating non vegetarian food and consuming liquor these days!). A question popped up in mind, that why the light is so important that it